Categories : Yoga

 
I have been thinking that the answer to the riddle ‘what do animals know that we have forgotten?’ is ‘that animals know how to be embodied’.  They do what comes naturally to them and usually through their bodies.  Stretch, relax, groom yourself or another, walk and move about, rest bountifully and sleep to your heart’s content.  Humans could do it too if we were so embodied.